Prime Time for Women PROGRAM CALENDAR

Cultivating Authentic Courage for Life

In this 8-week series, Holistic Life/Personal Development Coach Jen Silbert will guide you on your journey of self-discovery to lovingly explore and face your fears, uncover the true definition of courageous living, and learn how to create courage practices and habits to become your most authentic and bravest self regardless of external circumstances.

Weekly, March 3–April 21
Wednesdays, 3-5 p.m. EST

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Move to Improve

It’s time to get healthy! Join Bernadette Wagner for an in-depth interview with Tina Fraley, founder of FitMinded Living. During this eight-week program, get to know Tina and connect with other participants as you learn tips for successful living: owning your story, creating a healthy mindset, implementing nutritional tips and exercising regularly. Each week you will have the opportunity to hear empowering words of wisdom AND work out with Tina as she leads exercises that can be done right where you are!

Weekly, March 3–April 21
Wednesdays, 10-11 a.m.

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Navigating Change Series

The PRIME time of life, when we learn to give voice to our thoughts and put our dreams into action, is a phase of life marked by exploration, self-discovery, freedom and possibility. Prime Time for Women explores the many physical, emotional and lifestyle changes women experience as they journey through life. Listen to and participate in thought-provoking conversations with inspiring women who have successfully navigated change in their own lives.

Weekly, February 21–April 18
Sundays, 3-5 p.m. EST

February 21
Jen Silbert: Changes in Life, Love and Purpose

February 28
Dr. Vivien Brown: The New Woman’s Guide to Healthy Aging

March 7
Rachel Day, M.D.: Everything You Ever Wanted to Know: Botox, Fillers, Photo Facials and More!

March 14
Elise Marquam-Jahns: Beautiful Me at Every Age

March 21
Joan Craig: Discover Yoga—Change Your Mindset, Change Your Life

March 28
Barbara Conord: Addiction: A Mother’s Story of Heartbreak & Resilience

April 4
Daphney Smith-Jackson: Fight for the Change You Want to See

April 11
Janice L. Green: Divorce After 50

April 18
Barb Spencer: from Obesity to Bodybuilder to Health Coach

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Women, Wine and Financial Freedom

Grab a glass of wine and join Prime Time for Women to learn from female financial experts and businesswomen as they elaborate on important financial issues that matter to women.  Each week join us as we highlight a female owned winery and then delve into financial matters, discussing everything from stretching a budget, to retirement savings to estate planning to leaving a legacy.

Weekly, February 16-April 20
Tuesdays, 6-8 p.m. EST

February 16:
Jane Helm, Author, Money Mentor Group—Understanding Your Relationship with Money
Cindy Rowe—Blue Mountain Winecrafters

February 23:
Jeanne Singer, CPA, JD—Estate Planning
Judy Crow—Crow Vineyard and Winery

March 2
Jane Helm, Author, Money Mentor Group—Creating a Purposeful Budget
Judy Crow—Crow Vineyard & Winery

March 9:
Karen Smith, Author, Money Mentor Group—I Didn’t See That Coming
Lauren Zimmerman—Port of Leonardtown Winery

March 16
Jane Helm—How to Create Money Harmony with Your Partner
Peggy Raley-Ward—Nassau Valley Vineyard

March 23
Karen Coyne, CFP, Raymond James—Healthy Habits for Financial Success
Lisa Baker—Old Westminster Winery

March 30
Kathleen Rehl, Ph.D., CFP®, CFTTM—Moving Forward on Your Own: Financial Guidance for Widows
Lori Yata—Stonehouse Urban Winery

April 6:
Kathleen Rehl, Ph.D., CFP®, CFTTM—Writing Your Legacy letter for Family and Friends

April 13
Emily Guy Birken—Changing Your Money Mindset

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